Post Archive by Month: September,2016

It takes a Community

One day I was working with my seven-year-old son Nate on math and asked him, “If I have three cookies and you have five, who has more?”   Nate answered, “I do; I have two more than you.”  I then asked, “What will you do with your two extra cookies?”   He said, “Eat them.”  That’s an option, I told him, but

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Observe the Intention of Yoga

Artifacts, stories and art suggest that yoga was a prehistoric practice prior to being described in texts like the Upanishads, Bhagavad Gita and Hatha Yoga Pradipika. The practice has evolved over time. It emerged from a spiritual environment in ancient India and was originally used to cultivate self-realization, liberation from suffering and as means for fostering integrative relationships. It was

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