Post Archive by Month: November,2016

Prana theory: Embodying scientific evidence

Prana has been described as “the flow of energy” (Khalsa, Cohen, McCall & Telles, 2016) and has been one of the longest held aspects in yoga tradition.   The way the people have intended to use pranayama techniques has transitioned over the course of thousands of years.  In classical yoga, pranayama techniques were mostly used contemplatively, however, since then they have been used therapeutically as yoga philosophy has

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