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By Julianne Lewis Ever have trouble getting to sleep? Or wake up in the middle of the night and can’t...

Ashtanga is considered by many “the classical form” of yoga; I prefer to call Ashtanga “the grandfather of yoga”. Ashtanga...

by Julianne Lewis "Atom’s massage’s are healing, restorative, and uplifting. I left feeling more educated about my body and confident...