Flow

We found 10 available classes for you

Alignment

Come find alignment and flow in this uplifting yet grounding practice.  You will explore breathwork, alignment, and flow all rolled into one well-rounded class!

Vinyasa Flow

VINYASA is a flowing, dynamic yoga practice that cultivates presence by connecting movement with breath. This class includes sun salutations, standing poses,  dynamic stretching, and pranayama (breathwork). This practice will...