FREE Friday Community Classes
Join us at 9 am and 6pm for a FREE community class every Friday which is accessible for all levels! With a new teacher each month, you will be introduced...
Join us at 9 am and 6pm for a FREE community class every Friday which is accessible for all levels! With a new teacher each month, you will be introduced...
VINYASA is a flowing, dynamic yoga practice that cultivates presence by connecting movement with breath. This class includes sun salutations, standing poses, dynamic stretching, and pranayama (breathwork). This practice will...