FREE Fridays Mindful Flow
This class is free every Friday night. Mixing alignment with vinyasa (flow). Learn body awareness as you move in and out of postures with controlled movements. Build physical strength and...
Ashtanga Primary Series Led
Rise & shine with Kati Street to flow through the Ashtanga Primary Series. Kati will lead and give awesome hands-on adjustments. Start your day off right!
Vinyasa Flow
VINYASA is a flowing, dynamic yoga practice that cultivates presence by connecting movement with breath. This class includes sun salutations, standing poses, dynamic stretching, and pranayama (breathwork). This practice will...