Enliven the Inner Animal

In the exploratory fashion that this modern age is known for, this class seeks to break apart from common conceptions on what it means to practice, to create, to move. Using elements from a variety of different movement disciplines and philosophies, each practitioner will be led to re-examine their relationship with movement and ideas of what is correct or “right movement.” This class will contain pre-hab protocols, strategies for freeing the body, primal locomotion, games to promote improvisation, and more all while paving a way for advanced skill development and unlocking the unique potential of the individual and their interests.

Leave your thought