View Classes

Nee Karas

Experience:10+ Years
As Robin Sharma says "We are all here for some special reason. Stop being a prisoner of your past. Become the architect of your future." I believe the key in becoming an architect of your future is through your subconscious. Your subconscious stores all of your memories, beliefs and previous experiences especially ones from your first seven years of life. Yoga, meditation, tapping, affirmations and mirror work are the tools I teach to reprogram the subconscious. I invite you to practice these tools with me in the group yoga classes I teach. Currently, I teach 9am Mondays at Be One Yoga. I also offer private individual and group sessions. For more information, you can contact me at
Social Info